Present Moment Musings
Every morning at dawn I go outside, express gratitude to our Creator for another glorious day and feed the birds. I won’t go so far as to say I’ve trained them, but they sure have trained me! As I go from one feeder to the next, a male house finch perched in the budding branches of a boxelder maple sings loud and strong—like ringing the breakfast bell. I stand back and watch as finches red, purple and gold, wrens, sparrows, tufted titmice, chickadees, cardinals, towhees, mockingbirds and mourning doves gather in a fluttering wave each adding their own song to the melodious cacophony—a morning symphony just for me. This simple ritual brings me more joy than I can possibly articulate. Wrapped in the warmth of the sun’s rays, observing the Earth waking up fills me with peace and assures me that everything is just as it should be in this eternal moment of Now. Five years ago, I was chronically depressed, crippling anxiety my constant companion. I was in the darkest depths of despair b...