Gratitude Practice
I’m grateful for my daughters I’m grateful for my dog I’m grateful for my home, my health, my job That’s easy gratitude, that’s a constant, a given Let’s go deeper into gratitude I’m grateful for my mistakes I’m grateful for my hardships I’m grateful for pain and suffering and darkness That’s better, flip side, but still too broad Let’s niche down Get really specific I’m grateful for the sunrise. First light, before it breaks the horizon line, when colors are still muted, waiting for rays of golden sunshine to reveal their splendor, when there is an anxious stillness preceding the imminent explosion of life all around me, when nothing is more important than greeting the day and honoring all of its potential. I’m grateful for dew kissed blades of grass where tiny toads shelter in July summer heat, hopping away in perfect sync and in every direction whenever the dog bounds into the yard—her nose not nearly quick enough for so many little jumpers. It’s a...